Join me for a morning of blissful relaxation in a Restorative Yoga workshop this Fall at Pranapiloga!
Restorative Yoga is therapeutic and calming, using props to allow the body to completely rest in a pose. We will follow the Restorative practice with Yoga Nidra -- deep relaxation through guided meditation and imagery.
Restorative Yoga is therapeutic and calming, using props to allow the body to completely rest in a pose. We will follow the Restorative practice with Yoga Nidra -- deep relaxation through guided meditation and imagery.
When:
Sunday October 18 10:00am-Noon
Sunday November 20 10:00am-Noon
Sunday December 11 10:00am-Noon
Where:
Pranapiloga
133 East Davis Street, Suite 350
Culpeper, VA 22701
Cost:
$30/workshop per person
Register:
Online: Pranapiloga Schedule & Registration
By phone: 540-317-5518
Sunday October 18 10:00am-Noon
Sunday November 20 10:00am-Noon
Sunday December 11 10:00am-Noon
Where:
Pranapiloga
133 East Davis Street, Suite 350
Culpeper, VA 22701
Cost:
$30/workshop per person
Register:
Online: Pranapiloga Schedule & Registration
By phone: 540-317-5518
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