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Yoga is for every body!
Are you interested in yoga, but don't think you have a yoga body? If you can breathe, you have a yoga body! There's no need to twist yourself into a pretzel (unless you are able to and enjoy it!) to practice yoga. Gentle movement and breath awareness can create lasting physical and mental benefits for people of all body shapes, sizes, and abilities. Join me for a safe, inclusive, and fun yoga experience that is just right for your body! |
