KAREN BARKER, E-RYT & YACEP

Special Event: Candlelight Restorative Yoga with Live Ambient Guitar

4/29/2017

Comments

 
Picture

In Restorative Yoga, we create the conditions for relaxation. Restorative Yoga consists of supported reclined postures which allow the body to completely rest. In this Special Event session, we will practice Restorative Yoga in glowing candlelight, accompanied by live gentle acoustic ambient guitar music.

When: Saturday June 24th, 7:00 p.m. - 8:30 p.m.

Where: Karen Barker Yoga Studio, 8631 Seminole Trail, Ruckersville VA 22968

Cost: $25.00

Register: You may register online here.  Registration is recommended. Space is limited to 6.

Comments

Ruckersville Studio Grand Opening! Sunday May 21st 11am-5pm

4/15/2017

Comments

 
Picture

The GRAND OPENING celebration is Sunday, May 21st from 11am - 5pm!

Each person who visits during the Grand Opening will be entered into a drawing for a free four-week series!

We will be holding a raffle to benefit the JABA Greene County Community Senior Center in Stanardsville -- for $1 per ticket/entry, you can be entered for a chance to win a free month of unlimited yoga classes at the studio (an $80 value!).

Lularoe Pearlwood Mountain LLC will be offering clothing items for sale, and when you stop by their table you will be entered into a drawing for free LuLaRoe cash to spend with them!

doTERRA Essential Oils Wellness Advocate Mary Maurer will have essential oils for sale and can answer your questions about which oils work best for your health needs.

Special offer during the Grand Opening celebration only! Half-price for a 10-class pass! $50 during the Grand Opening only (regularly $100).

Hot tea and free balloons while they last!

Hope to see you there. :)

http://www.karenbarkeryoga.com/news--events/ruckersville-studio-grand-opening-sunday-may-21st-11am-5pm
Comments

Kids Yoga 4-week Series

4/15/2017

Comments

 
Picture

Children and adolescents can benefit from the movement and breath practices of yoga, but often need this practice presented in a way that is fun and engaging.
 
In this four-week series, we will use our yogi imaginations to journey to faraway places, go on amazing adventures, and play fun games -- while learning yoga poses and noticing what is happening with our breath, our bodies, and our thoughts.
 
We will practice moving, being still, and most of all -- we will have fun!
 
Ages 5-12. All mats and yoga accessories provided.
 
When: Wednesdays in September (Sept 6, 13, 20, 27) from 4:00 p.m. - 4:45 p.m.

Where: Karen Barker Yoga Studio, 8631 Seminole Trail, Ruckersville Va 22968

Cost: $44.00 for the four-week session

Register: You may register online here. Please register in name of youth attending, listing parent/guardian as emergency contact. Space is limited to 6.
Comments

Curvy Yoga 6-week Series

4/14/2017

Comments

 
Picture
CURVY image from the book Curvy Yoga by Anna Guest-Jelley

Have you been curious about yoga, but hesitated to try it because you don’t think you have a “yoga body”? Would you like to gain more strength and flexibility in a way that works for your body right now, just as it is?

Curvy Yoga was created to help you cultivate a yoga practice that is body affirming and meets you where you are.

People in large, stiff, or inflexible bodies, as well as brand new beginners, can benefit from this gentle practice. We move at a slower pace, using options and props to make each pose work for each body.

We connect with our breath. We learn to appreciate our bodies just a little bit more. All bodies welcome and respected.

When: Sundays for six weeks beginning July 23 (July 23, 30 and August 6, 13, 20, 27) from 3:30 pm - 5:00 pm.

Where: Karen Barker Yoga Studio, 8631 Seminole Trail, Ruckersville VA 22968

Cost: $66.00 for the six-week session

Register: You may sign up online here. Space is limited to 6.

What to bring: a water bottle, and comfortable clothing that allows for movement. There are yoga mats, props, and accessories available, but you are welcome to bring your own mat if you have one and prefer to use it.
Comments

The Still Side of Yoga 4-week Series

4/14/2017

Comments

 
Picture

Are you curious about the benefits of Yin Yoga, Restorative Yoga, and Yoga Nidra? Are you seeking stillness, stress reduction, and relaxation?
 
In The Still Side of Yoga series, we will explore the traditions of yoga that ask us to be still.
 
We will release and relax in Restorative Yoga. We will open fascia and find our edge in Yin Yoga. We will be guided on a journey into complete rest in Yoga Nidra.
 
No previous experience with yoga necessary. Mats and yoga accessories provided.

When: Wednesday evenings in July (July 5, 12, 19, 26) from 7:00 p.m. to 8:15 p.m.

Where: Karen Barker Yoga Studio, 8631 Seminole Trail, Ruckersville Virginia 22968

Cost: $44.00 for the four-week session

Register: You may sign up online here. Space is limited to 6.
Comments
<<Previous

    News & Events

    Upcoming events, new classes, workshops, and other news can be found here.

    Categories

    All
    Events
    Four Week Series
    News
    Six Week Series
    Special Events

    Archives

    May 2017
    April 2017
    March 2017
    January 2017
    December 2016
    November 2016
    September 2016

    RSS Feed

Yoga Alliance RYT-200
Picture
Picture
Picture
Picture
Picture
​Home | Contact
all content (c) copyright 2016-2020