Children and adolescents can benefit from the movement and breath practices of yoga, but often need this practice presented in a way that is fun and engaging.
In this four-week series, we will use our yogi imaginations to journey to faraway places, go on amazing adventures, and play fun games -- while learning yoga poses and noticing what is happening with our breath, our bodies, and our thoughts.
We will practice moving, being still, and most of all -- we will have fun!
Ages 5-12. All mats and yoga accessories provided.
When: Wednesdays in September (Sept 6, 13, 20, 27) from 4:00 p.m. - 4:45 p.m.
Where: Karen Barker Yoga Studio, 8631 Seminole Trail, Ruckersville Va 22968
Cost: $44.00 for the four-week session
Register: You may register online here. Please register in name of youth attending, listing parent/guardian as emergency contact. Space is limited to 6.
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