Curvy Yoga Workshop, January 28th from 1 - 5 p.m. at Pranapiloga in Culpeper, Va
Curvy Yoga is a gentle movement practice designed for people in abundant bodies. In this workshop, students will learn modifications and options to make yoga postures accessible to people of all shapes, sizes, and abilities.
Through a combination of conversation and practice, students will learn techniques for breath and body awareness, and tools for building strength and flexibility through gentle movement in a way that works for every body. All levels of experience welcome in this beginner-friendly workshop!
We will have a half-hour break for lunch or snacks, with additional smaller breaks as needed.
Date/Time: Saturday January 28th 1:00 - 5:00 p.m.
Location: Pranapiloga in Culpeper, Va
Cost: $45 (Register online here. Space is limited to 6.)
Facebook Event Page
Through a combination of conversation and practice, students will learn techniques for breath and body awareness, and tools for building strength and flexibility through gentle movement in a way that works for every body. All levels of experience welcome in this beginner-friendly workshop!
We will have a half-hour break for lunch or snacks, with additional smaller breaks as needed.
Date/Time: Saturday January 28th 1:00 - 5:00 p.m.
Location: Pranapiloga in Culpeper, Va
Cost: $45 (Register online here. Space is limited to 6.)
Facebook Event Page
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