KAREN BARKER, E-RYT & YACEP

Curvy Yoga 4-week series at ACAC Albemarle Square

12/18/2016

 
I will be teaching a four-week Curvy Yoga series at ACAC Albemarle Square in Charlottesville on Fridays in the month of January.
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Curvy Yoga is a gentle movement practice designed for people in abundant bodies. Modifications and options are taught with each posture to make yoga accessible to people of all shapes and sizes.

​This class focuses on breath and body awareness, building strength and flexibility through movement in a way that works for every body.

​Beginners welcome!

Fridays in January (6, 13, 20, 27) 4:30-5:45pm
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​ACAC Albemarle Square

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